The Meditation Club
In today’s busy world, juggling work, home, kids, finances, and social life can make it hard to take care of our mental health. Sometimes, we all need a break to stop, breathe, and focus on ourselves.
Meditation & Visualisation have been proven to achieve your Personal & Professional goals and prepare you for success in any area of your life !!
We’ve made it easy for you to do just that.
The Meditation club is a community of individuals dedicated to fostering holistic well-being and leading a fulfilling life. Prioritizing self-care involves cultivating sustainable habits that yield long-term benefits. The cornerstone of this initiative lies in consistency, prompting the creation of a club for individuals seeking personal transformation and introspection.
So how does the club work?
Join the club for a minimum period of 3 months atleast. Remember consistency is important and hence this time commitment would be important for you to realize any benefits.
Membership benefits are as follows
✔️Join one or all meditation classes every week
✔️Meet like minded people and build real connections.
✔️You will regularly receive updates to any new techniques in healing and wellness
✔️ All are live sessions , dedicated to different topics and outcomes each time
✔️ One pre recorded meditation & visualization for you to practice everyday on your own
Some of the events that you can participate for a discounted price once a month or on Special occasions are given below & we will keep adding new ones often.
Benefits of Practicing Meditation regularly :
How to Join ?
Club Fee - Rs 1198/- (with the flexibility of attending upto 12 sessions a month , different time slots & one discounted special event in the month if any)
All sessions are for 20 mins
Every Monday - 9.15 pm
Every Wednesday - 9.30 pm
Every Friday - 8.15 am
( All timings are in IST)
( You can attend either of the slots or atleast one depending on your availability, more slots will open up in the future)
Note : A minimum of 4-6 sessions a month is what you should ideally attend is what we suggest, though the more you attend the better it is. These sessions cannot be carried forward beyond the month of registration
Get ready to make wellness not just a conversation starter but a reality of your life.
Dr. Ddevika
I'm Dr Devika, a certified Health, Wellness & Spiritual coach. With a background in dentistry and having studied medicine through this lens, I've always been intrigued by the intricate connections between the mind and body. My journey into wellness began early, influenced by my parents dedication to yoga and meditation, and my grandmother's spiritual guidance. For my own emotional, mental & physical wellbeing I turned towards natural therapies, holistic wellness & healing Embracing these practices has truly transformed my life, giving me a new perspective on facing life's challenges. Spirituality for me is about looking inwards and turning towards my consciousness. My hope is to share this journey with others, empowering them to embrace wellness and make each moment count. If I can make a positive impact on even a few lives, I'll consider it a meaningful achievement and a purpose being met ! MY SPECIALITIES AND CERTIFICATIONS: * Integrative Nutrition Health coach, IIN New York * Lifestyle Medicine practioner, ACLM ( USA) * General Nutrition and Weight loss consultant, ACSM * Certified Theta Healer & Manifesting coach * Certified Yin yoga practioner ( Yoga alliance) * Certified Neuroscience coach
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